Do Essential Oils Really Work?

Test of Time

You’d know certain food, products and methods are effective when they are widely used for years – or in the case of essential oils, for centuries.

Essential oils are way ahead of our time. They first became popular as the go-to healing remedy and a way to stay healthy during ancient times when there were no shortcuts to health problems and sophisticated medical equipment were far from being invented.

Essential oils made history as well. Among the many treasured gifts, frankincense was one of the offerings the Three Kings presented to baby Jesus. In modern times, eucalyptus is a major component added to ointments, balm and other medicines for cough and colds.

Global Reach

Essential oils steadily gained a huge following over the years, thanks to greater awareness on the importance of a healthy lifestyle. The essential oils industry worldwide reached more than USD 18 Billion in 2020 alone. Europe cornered the biggest market share while the Asia Pacific and North America are tied at second place.

Medical Studies

The medical community likewise attests to the favorable effects of essential oils. The Journal of Clinical Psychiatry published a study that attributed the calming properties of lemon essential oil to easing anxiety among patients suffering from dementia.

The John Hopkins Bloomberg School of Public Health is another credible source. Researchers at the U.S.-based health institute found that more than 30 essential oils, including cinnamon, garlic and thyme, could prevent the growth of bacteria in Lyme disease. A healthy person contracts the infectious disease thru ticks. It could lead to persistent fever, headaches, muscle and joint pains, fatigue, and swelling of lymph nodes when left untreated. The study suggests these essential oils work better than antibiotics.

Who Uses What

A number of popular celebrities swear by the benefits and wonders of essential oils.

Talk show icon Kris Aquino is one such essential oils aficionado. The serial celebrity endorser recommends using essential oils as home remedy to common illnesses much like how she diffuses several variants, creating all-natural aromatherapy to keep her family healthy.

Actress Judy Ann Santos’s go-to essential oils are her own blend of lavender, eucalyptus, peppermint, cypress and spruce to relieve her children of breathing difficulty. Almond and eucalyptus essential oils are part of the chef’s mix to combat fever, while frankincense and lavender essential oils are the main ingredients of her anti-rash blend.

Solenn Heussaff, a certified health buff, turns to essential oils to relieve headaches, fight stress, ease anxiety and have relaxing, quality sleep. Do you have the same problems? Try inhaling them five times like she does for instant relief.

Among international celebrities, Victoria Beckham is an essential oils fan. The former Spice Girls artist is admired for her toned body and ageless beauty despite giving birth to four children. The fashion guru credits the regular use of cypress and citrus essential oils to keeping her skin firm and free of stretch marks.

Gwyneth Paltrow’s positive experience with these amazing oils inspired the actress to turn her passion into a business enterprise. Iron Man’s leading lady counts essential oils as part of her daily health regimen.

Connect With An EO Professional

Consulting an industry expert is important in knowing what will work best for you considering the wide range of essentials oils to choose from. I’d be happy to guide you. Message me if you would like to learn more. Or better still, message me to book a free consultation.